Butch Harmon teaches pros such as Phil Mickelson to shift their weight back as they swing back. David Cannon/Getty Images Sport/Getty Images Related Articles 1 Golf Drills Hitting Off the Back Foot and Reverse Pivot 2 Eliminate the Hook Driver 3 Swing Fairway Woods Properly 4 Left Foot Spinning Out at Impact in Golf Butch Harmon, who coaches many of the top players on the PGA Tour, has a simple theory about weight transfer.

Caffeinated beverages should be limited on a Barrett's esophagus diet. Jupiterimages/liquidlibrary/Getty Images Related Articles 1 Things That Cause Acid Reflux 2 What Do Stomach Cramps Come From? 3 Drugs That Dissolve Gallstones 4 Food-Sensitivity Elimination Diet Plan Affecting only the hollow tube between your mouth and stomach, Barrett's esophagus is a medical condition characterized by progressive damage and destruction to the inner walls of the esophagus.

The alternating-foot method may be easier to maintain for longer periods. Jupiterimages/Comstock/Getty Images Related Articles 1 Do a Lateral Jump 2 Does Jumping Rope Flatten the Stomach? 3 Jump Rope With a Partner 4 Jump Rope Really Fast Like Pro Boxers When you're looking for an intense workout that doesn't require much investment in equipment, look no further than the mighty jump rope.

Switch to a smaller speed bag after you master training on one the next size up. Comstock/Comstock/Getty Images Related Articles 1 Determine Size for Double-End Boxing Bags 2 Figure Out What Size Boxing Training Gloves You Wear 3 5-Iron Swing Speed Compared to Driver Speed 4 The Weight Limit for Lightweight Boxing Choosing the proper size and weight punching bag has a lot to do with the type of workout that you'll be using it for.

Treadmills use a computer to estimate your calorie burn. Jupiterimages/Goodshoot/Getty Images Related Articles 1 Does the Calorie Counter on a Treadmill Take Into Account the Basal Metabolic Rate? 2 Difference Between Basal Metabolism & Resting Metabolism 3 Amount of Calories Burnt Running Vs. Walking 4 Estimate Calories Lost Walking Most treadmills will display your calorie burn.

Weights can help get your legs ready for anything. Jupiterimages/BananaStock/Getty Images Related Articles 1 What Size Hand Weights Should a Woman Use? 2 Beef Up Your Legs 3 Do Resistance Bands Really Tone the Legs Vs. Heavy Weights? 4 Use Repetitions on Gym Equipment Sculpting toned, shapely legs is a common goal for many women.