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Sports

Weight Distribution for a Golf Backswing

Butch Harmon teaches pros such as Phil Mickelson to shift their weight back as they swing back. David Cannon/Getty Images Sport/Getty Images Related Articles 1 Golf Drills Hitting Off the Back Foot and Reverse Pivot 2 Eliminate the Hook Driver 3 Swing Fairway Woods Properly 4 Left Foot Spinning Out at Impact in Golf Butch Harmon, who coaches many of the top players on the PGA Tour, has a simple theory about weight transfer.
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Nutrition

Diet for Barrett's Esophagus

Caffeinated beverages should be limited on a Barrett's esophagus diet. Jupiterimages/liquidlibrary/Getty Images Related Articles 1 Things That Cause Acid Reflux 2 What Do Stomach Cramps Come From? 3 Drugs That Dissolve Gallstones 4 Food-Sensitivity Elimination Diet Plan Affecting only the hollow tube between your mouth and stomach, Barrett's esophagus is a medical condition characterized by progressive damage and destruction to the inner walls of the esophagus.
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Fitness

How to Jump Rope for Lower Back and Belly Flab

The alternating-foot method may be easier to maintain for longer periods. Jupiterimages/Comstock/Getty Images Related Articles 1 Do a Lateral Jump 2 Does Jumping Rope Flatten the Stomach? 3 Jump Rope With a Partner 4 Jump Rope Really Fast Like Pro Boxers When you're looking for an intense workout that doesn't require much investment in equipment, look no further than the mighty jump rope.
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Sports

How to Tell What Size Punching Bag You Need

Switch to a smaller speed bag after you master training on one the next size up. Comstock/Comstock/Getty Images Related Articles 1 Determine Size for Double-End Boxing Bags 2 Figure Out What Size Boxing Training Gloves You Wear 3 5-Iron Swing Speed Compared to Driver Speed 4 The Weight Limit for Lightweight Boxing Choosing the proper size and weight punching bag has a lot to do with the type of workout that you'll be using it for.
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Fitness

Treadmill Formula Used to Calculate Calories

Treadmills use a computer to estimate your calorie burn. Jupiterimages/Goodshoot/Getty Images Related Articles 1 Does the Calorie Counter on a Treadmill Take Into Account the Basal Metabolic Rate? 2 Difference Between Basal Metabolism & Resting Metabolism 3 Amount of Calories Burnt Running Vs. Walking 4 Estimate Calories Lost Walking Most treadmills will display your calorie burn.
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